07831423424
Services We Provide
Our services are available for Individuals, Couples, & Businesses.
Sessions are 1hour 30min long and will take place on FaceTime. Individual platform preferences can be discussed.
Sessions may not take the full 1 hour and 30 minutes but that is the time that will be allocated for each session.
For corporate coaching and small presentations, half and full-day days can be arranged on-site, depending on your business's requirements. Rates are competitive and will be tailored for the clients individual requirements, so please Call us to arrange a free consultation and no obligation first free session.
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Personal Development
We will help you with your personal development by identifying psychological and behavioral insights.
We will study the psychology that underpins your performance which will allow us to give you personal recommendations & life strategies that you can implement to achieve your personal goals.
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Victims Of Narcissism & Other Cluster B Personality Disorders
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Effective mental health treatment can reduce your symptoms and help you to achieve positive mental wellbeing. If you feel like your anxiety, depression & stress has taken over your life, you can rest assured our experienced mental health professionals can help you resolve the factors contributing to your mental health difficulties.
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Mediation - Business & Personal
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Codependencey
Relationships are difficult. Sometimes our need for love undermines our ability to function. This is made more complex when the significant other experiences a similar dysfunctional drive. The good news: this can be fixed. It is possible to have healthy, mutually respectful, and supportive relationships. Call us today for Free Consultation and we will help you get back on track
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Book In Free Consultation
Victims of Narcissistic Abuse often feel isolated, confused, damaged, worthless, exhausted, withdrawn, lonely and these are only some of the effects of having a Narcissist in your life. Talking with one of our therapist will help you recognise your triggers and develop healthy boundaries to protect yourself in the future. We will support you on your journey to recovery. We will teach you how to spot narcissistic patterns that you can use to watch out for and we will equip you with coping strategies that will enable you to live happier life.
We’ll work with you to help navigate through interpersonal conflict between individuals or within any organisation. The art of mediation and effective conversations can prevent problems from escalating, reducing the cost of conflict for all of those involved.
Head's Up Therapy & Performance Coaching
Counselling & Psychotherapy can be useful tools for us to establish what is at the core of our challenges. It can help us to discover who we really are. Once the process is started, it can be like peeling away layers of an onion and the more we look, the more we discover. This can be a difficult process as initially we may discover things about ourselves which we may not like, but ultimately, we can find out who we really are and go about living an authentic happy, life & fulfil our potential.
Sometimes life can be challenging. We all need support at times, and often a counsellor is the right person to help you overcome the difficulties, to help understand yourself and find a new solution to coping.
Through talking therapy, your therapist will help you create positive changes in how you think, feel and act, to improve your mental and emotional wellbeing so you can thrive again.
Feel confident that you are able to talk confidentially about your challenges and your feelings with a counsellors at Head's Up Therapy & Performance Coaching to gain deeper insights into the issues you face, and learn to resolve the root cause of your problems.
Meet Chris Gibson
My name is Chris Gibson and I am qualified Counsellor & Performance Coach. I provide my services to individual, couples and businesses. I specialise in psychology, mental health, personal development, and cluster B personality disorders.
I been in this industry for 20 years now and have a strong personal interest in psychology. I travelled to California and studied neurolinguistics programming timeline therapy and hypnotherapy.
On my return, I completed a performance coaching and teaching package. I then went on to qualify in psychotherapeutic counselling and advanced corporate stress management which also incorporated large amounts of independent research around mental health, relationships, and Cluster B personality disorders. This is where I started working with Britain’s stunt professionals, assisting them with performance psychology and consulting them on training and supplementation.
Progressing on to consultative work saw me carrying out performance coaching, personal safety, stress management, and physical intervention presentations for a risk management agency. This agency had a broad client base of blue-chip companies, mainly in the retail sector, such as Waitrose, Sainsbury’s, John Lewis, and Wilkinsons.
