Why Choose Heads Up Therapy & Coaching?
Life can feel overwhelming. Whether you're facing anxiety, burnout, relationship tension or conflict at work, you don’t have to figure it all out on your own.
At Heads Up Therapy, we provide confidential therapy, coaching and mediation to help you navigate life’s challenges and create real, lasting change.
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You’ll be met with honesty, empathy and clear guidance—no jargon, no judgment.
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Just the support and strategies you need to feel more confident, in control, and like yourself again.
Meet Your Therapist
Therapy isn’t just about talking. It’s about making sense of things, building resilience, and finding what works for you.
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I’m Chris Gibson—a therapist, coach and mediator with over 20 years of experience helping people feel more in control, more connected, and more confident in themselves and their lives.
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I take a grounded, no-nonsense approach that’s compassionate and tailored to each person or situation.
My work draws on a wide range of training and experience, including:
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Psychotherapeutic counselling & advanced corporate stress management
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Neurolinguistics programming, timeline therapy and hypnotherapy
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Coaching for performance, clarity and confidence
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Mediation and conflict resolution for teams, partnerships and professionals
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Training delivery for national brands including Waitrose, John Lewis, Sainsbury’s and Wilkinsons
Whether you're dealing with something personal or professional, I’ll meet you with insight and honesty—and help you work out where you are, what’s getting in the way, and how to move forward.
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"I was burnt out and anxious. Chris helped me get clear on what was really going on and how to move forward. I feel like myself again."
Andrew, Slough
"We were stuck in bad habits. Chris helped us talk honestly, listen better, and rebuild trust. It made a real difference."
Mohammed, Staines
"Chris is down-to-earth and straight-talking. He helped me see things clearly and make real changes."
Sarah, Windsor
