Meet Chris Gibson

Therapist • Coach • Mediator

I’m Chris Gibson—a therapist, coach and mediator with over 20 years of experience helping people navigate emotional, psychological and professional challenges. Whether you're struggling with anxiety, burnout, low confidence, or the impact of difficult relationships, I offer grounded, practical support tailored to your needs.

My approach is warm, honest and down-to-earth. I work with individuals, couples and teams to make sense of what’s going on, shift unhelpful patterns, and build lasting tools for clarity, resilience and change. No jargon. No judgement. Just real conversations and meaningful progress.

My Journey Here

My path into therapy began with a deep fascination with the human mind—what drives us, what holds us back, and what helps us move forward. That curiosity led me to California, where I trained in Neurolinguistic Programming (NLP), Timeline Therapy, and Hypnotherapy.

Back in the UK, I went on to qualify in Psychotherapeutic Counselling, Performance Coaching, and Advanced Corporate Stress Management.

But I don’t just work with theory—I work with people. Over the years, I’ve supported clients from all walks of life: from individuals in crisis to high-performing professionals and public-facing brands like Waitrose, John Lewis, Sainsbury’s and Wilkinsons.

Areas of Specialism

Alongside general therapy and coaching, I have a particular interest in:

Codependency and enmeshment
Cluster B personality disorders (including narcissistic and borderline traits)
Emotional trauma and long-term stress
Workplace burnout and relationship breakdown
Confidence, identity, and personal development
Mediation and confilict resolution

I work with individuals, couples and teams, helping people improve communication, rebuild trust, and work better together.

My Style of Work

I’m not the kind of therapist who just nods and listens. I’ll ask questions, offer reflections, and help you make connections that move things forward.

Whether you’re dealing with something deeply personal or looking to grow in your career or relationships, I’ll meet you where you are—with insight, care, and a focus on real, lasting change.

My aim is simple: to create a space where you feel safe, supported, and equipped to face whatever’s next.