Is Your Relationship Struggling?
Even strong relationships can hit difficult patches. You may find yourselves arguing more, growing distant, or repeating the same unresolved issues. It’s easy to feel stuck, resentful, or unsure of what’s really going wrong.
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At Heads Up Therapy, we offer couples therapy and marriage counselling in Windsor, Berkshire, helping partners create space for honest communication, emotional clarity, and healthy boundaries.
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Whether you want to repair the relationship or explore separation with respect, we’ll support you both with empathy and insight.
Common Reasons Couples Seek Therapy
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Ongoing arguments or silent tension
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Breakdown in communication
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Infidelity, trust issues, or emotional withdrawal
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Feeling more like flatmates than partners
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Life changes (children, job stress, menopause, retirement) impacting intimacy or connection
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One partner feeling unappreciated, unseen or emotionally alone
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Considering separation but unsure how to move forward
Therapy doesn’t have to be a last resort. It can be a turning point.
How Couples Therapy Can Help
Our sessions give both partners a chance to speak, listen, and reflect—without blame or interruption. We create a calm, supportive environment where each person’s experience is heard and respected.
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You’ll learn to:
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Understand each other’s needs and triggers
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Break out of destructive communication patterns
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Rebuild trust and emotional connection
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Set healthy boundaries and repair resentments
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Navigate big decisions (separation, children, finances) more thoughtfully
Whether you come together or one at a time, we’ll work at your pace, guided by what’s best for your relationship to help move you forward.
“It wasn’t about blaming each other. It was about understanding ourselves—and learning how to be a team again.”
Meet Your Therapist – Chris Gibson
I’m Chris Gibson, a qualified therapist and coach based in Windsor, Berkshire, with over 20 years’ experience helping couples navigate emotional challenges, communication breakdowns and major life transitions.
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My approach blends insight from psychotherapeutic counselling, stress management and NLP with practical coaching tools to help people reconnect, rebuild—or respectfully release—a relationship that’s no longer working.
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Whether you’ve been together for 2 years or 20, I’ll meet you both with honesty, warmth and support.
Other services you may be interested in
Codependency Therapy - find out more
Narcissistic Abuse Recovery - find out more